Junior League - Grilled Chicken and Mango Salsa Recipe

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Junior League - Grilled Chicken and Mango Salsa
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Ingredients:

Directions:

  1. Salsa: Mix all ingredients and chill.
  2. Chicken: Mix all ingredients and pour over chicken. Reserve 1/4 cup of marinade. Marinade for up to 2 days. Drain and grill chicken over medium heat. Pour salsa over chicken on serving plate. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1328.46 Kcal (5562 kJ)
Calories from fat 656.77 Kcal
% Daily Value*
Total Fat 72.97g 112%
Cholesterol 278.48mg 93%
Sodium 3709.25mg 155%
Potassium 1543.02mg 33%
Total Carbs 56.11g 19%
Sugars 12.33g 49%
Dietary Fiber 3.08g 12%
Protein 117.96g 236%
Vitamin C 36.2mg 60%
Iron 0.6mg 3%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 219.63 Kcal (920 kJ)
Calories from fat 108.58 Kcal
% Daily Value*
Total Fat 12.06g 112%
Cholesterol 46.04mg 93%
Sodium 613.24mg 155%
Potassium 255.1mg 33%
Total Carbs 9.28g 19%
Sugars 2.04g 49%
Dietary Fiber 0.51g 12%
Protein 19.5g 236%
Vitamin C 6mg 60%
Iron 0.1mg 3%
Calcium 7.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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