Garlic Cheddar Chicken Recipe

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Garlic Cheddar Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt the butter in a saucepan over low heat, and cook the garlic until tender, about 5 minutes.
  3. In a shallow bowl, mix the bread crumbs, Parmesan cheese, Cheddar cheese, parsley, oregano, pepper, and salt.
  4. Dip each chicken breast in the garlic butter to coat, then press into the bread crumb mixture. Arrange the coated chicken breasts in a 9x13 inch baking dish. Drizzle with any remaining butter and top with any remaining bread crumb mixture.
  5. Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.03 Kcal (2102 kJ)
Calories from fat 251.12 Kcal
% Daily Value*
Total Fat 27.9g 43%
Cholesterol 197.49mg 66%
Sodium 1103.23mg 46%
Potassium 725.14mg 15%
Total Carbs 8.32g 3%
Sugars 0.9g 4%
Dietary Fiber 0.57g 2%
Protein 56.43g 113%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 257.2mg 26%
Amount Per 100 g
Calories 173.43 Kcal (726 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 43%
Cholesterol 68.23mg 66%
Sodium 381.13mg 46%
Potassium 250.51mg 15%
Total Carbs 2.88g 3%
Sugars 0.31g 4%
Dietary Fiber 0.2g 2%
Protein 19.5g 113%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 88.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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