Julienne of Winter Root Vegetables (Michele Urvater) Recipe

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Julienne of Winter Root Vegetables (Michele Urvater)
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Ingredients:

Directions:

  1. In a large skillet melt butter over high heat. Add onions, reduce heat and saute for about 5 minutes or somewhat soft.
  2. Add rest of vegetables, 1 teaspoon salt and 1 teaspoon sugar. Saute for a minute, cover skillet lower heat and simmer for 5 minutes until tender, but still crisp.
  3. Uncover skillet, raise heat, add lime juice and evaporate all liquid until vegetables are slightly syrupy and glazed. Adjust the seasoning if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.7 Kcal (568 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 61.15mg 3%
Potassium 229.38mg 5%
Total Carbs 7.69g 3%
Sugars 4.34g 17%
Dietary Fiber 2.32g 9%
Protein 1.15g 2%
Vitamin C 14.7mg 24%
Vitamin A 0.4mg 15%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 117.84 Kcal (493 kJ)
Calories from fat 89.9 Kcal
% Daily Value*
Total Fat 9.99g 18%
Cholesterol 26.51mg 10%
Sodium 53.1mg 3%
Potassium 199.2mg 5%
Total Carbs 6.68g 3%
Sugars 3.77g 17%
Dietary Fiber 2.02g 9%
Protein 1g 2%
Vitamin C 12.8mg 24%
Vitamin A 0.4mg 15%
Calcium 29.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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