Bolognese Sauce Recipe

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Bolognese Sauce
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat. Add onion, celery and carrot and cook, stirring, until vegetables have softened, about 5 minutes. Turn heat to high, add beef and cook, breaking up with a spoon, until no longer pink, about 5 minutes. Season with salt, pepper and nutmeg.
  2. Pour in milk and wine and bring to a boil. Lower heat and cook at a lively simmer until most of liquid has evaporated, about 15 minutes.
  3. Transfer mixture to slow cooker, stir in tomatoes, cover and cook on low for 8 hours. Remove cover, stir and cook until sauce is slightly thickened, about 30 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2182.76 Kcal (9139 kJ)
Calories from fat 512.48 Kcal
% Daily Value*
Total Fat 56.94g 88%
Cholesterol 597.77mg 199%
Sodium 2855.39mg 119%
Potassium 8640.62mg 184%
Total Carbs 142.95g 48%
Sugars 84.02g 336%
Dietary Fiber 35.03g 140%
Protein 231.04g 462%
Vitamin C 151.5mg 252%
Vitamin A 0.8mg 25%
Iron 34mg 189%
Calcium 981.6mg 98%
Amount Per 100 g
Calories 69.96 Kcal (293 kJ)
Calories from fat 16.43 Kcal
% Daily Value*
Total Fat 1.83g 88%
Cholesterol 19.16mg 199%
Sodium 91.52mg 119%
Potassium 276.94mg 184%
Total Carbs 4.58g 48%
Sugars 2.69g 336%
Dietary Fiber 1.12g 140%
Protein 7.4g 462%
Vitamin C 4.9mg 252%
Iron 1.1mg 189%
Calcium 31.5mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.6
    Points
  • 48
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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