Judy's Tax Season Corned Beef and Cabbage Recipe

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Judy's Tax Season Corned Beef and Cabbage
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Ingredients:

Directions:

  1. In large kettle, cover corned beef with water, add spices and bring to boil.
  2. Lower heat and simmer 3 hours.
  3. Slice cabbage into wedges, wash potatoes.
  4. Add potatoes and cook 1/2 hour, then add cabbage and cook 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.02 Kcal (683 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 59.26mg 2%
Potassium 1066.48mg 23%
Total Carbs 37.71g 13%
Sugars 6.32g 25%
Dietary Fiber 8.17g 33%
Protein 5.09g 10%
Vitamin C 72.1mg 120%
Iron 1.9mg 11%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 49.53 Kcal (207 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 18mg 2%
Potassium 324.03mg 23%
Total Carbs 11.46g 13%
Sugars 1.92g 25%
Dietary Fiber 2.48g 33%
Protein 1.55g 10%
Vitamin C 21.9mg 120%
Iron 0.6mg 11%
Calcium 24.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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