Judy's Meatloaf Recipe

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Judy's Meatloaf
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  1. Preheat oven to 350°F.
  2. In a small bowl mix together all the season mix ingredients.
  3. In a sauce pan melt the butter and add onion, celery green peppers, green onions, garlic, Tabasco, Worcestershire and season mix.
  4. Saute until mix starts to stick to the pan, about 5 minutes.
  5. Then add evaporated milk and ketchup. Cook a few minutes and allow to cool to room temperature. Remove bay leaves.
  6. Mean while, mix together ground beef, with ground pork, eggs and breadcrumbs.
  7. When veggie mix reaches room temperature mix it into the the ground beef mixture.
  8. Bake in a 9x13 inch pan at 350 degrees for 25 minutes.
  9. Raise heat to 400 degrees and cook an additional 35 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.39 Kcal (2321 kJ)
Calories from fat 387.14 Kcal
% Daily Value*
Total Fat 43.02g 66%
Cholesterol 133.88mg 45%
Sodium 572.59mg 24%
Potassium 511.74mg 11%
Total Carbs 18.68g 6%
Sugars 2.63g 11%
Dietary Fiber 1.85g 7%
Protein 23.31g 47%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 235.27 Kcal (985 kJ)
Calories from fat 164.29 Kcal
% Daily Value*
Total Fat 18.25g 66%
Cholesterol 56.81mg 45%
Sodium 242.99mg 24%
Potassium 217.17mg 11%
Total Carbs 7.93g 6%
Sugars 1.11g 11%
Dietary Fiber 0.79g 7%
Protein 9.89g 47%
Vitamin C 5.9mg 23%
Iron 1.1mg 15%
Calcium 41mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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