Hella Easy-hella Good Jambalaya Recipe

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Ingredients:

Serving

1 lb smoked sausage, sliced
1/2 lb italian prosciuto
1/4 lb chorizo (optional)
4 tbsp butter
1 cup chopped onion
1 cup chopped celery
1 cup chopped red bell pepper
3/4 cup chopped green onions
2 tsp minced garlic
2 tsp creole-type seasoning
2 3/4 cups chicken stock or water
26 oz pomi chopped tomatoes or rotel if you like it spicy
2 1/2 cups uncooked rice (i use treader joe's brown medley)
1 lb crawfish tails , shrimp , lobster , or crabmeat

Directions:

In a Dutch oven, saute sausage and ham until begins to brown.
Add butter, chopped vegetables, and garlic and saute until soft, stirring often.
Stir in seasonings, stock and tomatoes and bring to boil.
Add rice, stirring well.
Add seafood, stir, reduce heat to low, cover and cook until rice is done, about 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	927.74 Kcal (3884 kJ)
Calories from fat	382.22 Kcal
		% Daily Value*
Total Fat	42.47g	65%
Cholesterol	197.5mg	66%
Sodium	1128.9mg	47%
Potassium	763.18mg	16%
Total Carbs	80.94g	27%
Sugars	9.93g	40%
Dietary Fiber	4.24g	17%
Protein	47.3g	95%
Vitamin C	54mg	90%
Vitamin A	0.9mg	29%
Iron	17.9mg	99%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	148.64 Kcal (622 kJ)
Calories from fat	61.24 Kcal
		% Daily Value*
Total Fat	6.8g	65%
Cholesterol	31.64mg	66%
Sodium	180.87mg	47%
Potassium	122.27mg	16%
Total Carbs	12.97g	27%
Sugars	1.59g	40%
Dietary Fiber	0.68g	17%
Protein	7.58g	95%
Vitamin C	8.7mg	90%
Vitamin A	0.1mg	29%
Iron	2.9mg	99%
Calcium	7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.3

Points
24

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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