Judy's Hearty Split Pea and Ham Soup Recipe

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Judy's Hearty Split Pea and Ham Soup
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Ingredients:

Directions:

  1. Rinse one bag of split peas. Bring to a boil with 7 cups of water and 1 can of chicken broth. Cover and turn off heat and let sit for 1 hour.
  2. Turn burner back on medium heat and add the ham, (bone if you have it), onions, salt, pepper, marjoram, and bay leaf. Cover and bring to a simmer. Reduce heat to and allow to simmer on low for 1 1/2 hours.
  3. Add carrots, celery, and potatoes. Cover and simmer on low for 1 hour.
  4. Remove the bay leaf and bone (if using) and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.88 Kcal (2951 kJ)
Calories from fat 331.13 Kcal
% Daily Value*
Total Fat 36.79g 57%
Cholesterol 133.28mg 44%
Sodium 3490.04mg 145%
Potassium 1825.19mg 39%
Total Carbs 54.42g 18%
Sugars 14.92g 60%
Dietary Fiber 10.52g 42%
Protein 38.48g 77%
Vitamin C 22.8mg 38%
Vitamin A 2.4mg 80%
Iron 3.8mg 21%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 101.16 Kcal (424 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 57%
Cholesterol 19.13mg 44%
Sodium 500.85mg 145%
Potassium 261.93mg 39%
Total Carbs 7.81g 18%
Sugars 2.14g 60%
Dietary Fiber 1.51g 42%
Protein 5.52g 77%
Vitamin C 3.3mg 38%
Vitamin A 0.3mg 80%
Iron 0.5mg 21%
Calcium 22.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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