Calories in Grape-Nuts Organic grape nuts cereal
532Calories
Amount Per 1.33 cup | |||
Calories | 532 Kcal (2227 kJ) | ||
Calories from fat | 23.94 Kcal | ||
% Daily Value* | |||
Total Fat | 2.66g | 4% | |
---|---|---|---|
Sodium | 771.4mg | 32% | |
Potassium | 638.4mg | 14% | |
Total Carbs | 119.7g | 40% | |
Sugars | 10.64g | 43% | |
Dietary Fiber | 18.62g | 74% | |
Protein | 21.28g | 43% | |
Vitamin A | 8mg | 266% | |
Iron | 43.1mg | 239% | |
Calcium | 53.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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