Joan's Rosemary Lamb Chops Recipe

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Joan's Rosemary Lamb Chops
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a shallow dish or large heavy-duty zip-top plastic bag; add lamb chops. Cover or seal, and chill 8 hours or overnight, turning chops occasionally. Let stand at room temperature 30 minutes.
  2. Remove chops from marinade, discarding marinade. Grill, covered with grill lid, over medium-high heat (350° to 400°), turning occasionally, 12 minutes or until a meat thermometer inserted into thickest portion registers 145°. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2154.72 Kcal (9021 kJ)
Calories from fat 1725.52 Kcal
% Daily Value*
Total Fat 191.72g 295%
Cholesterol 431.6mg 144%
Sodium 211.96mg 9%
Potassium 800.91mg 17%
Total Carbs 17.25g 6%
Sugars 10.54g 42%
Dietary Fiber 1.92g 8%
Protein 83.9g 168%
Vitamin C 10.1mg 17%
Iron 12.3mg 68%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 318.28 Kcal (1333 kJ)
Calories from fat 254.89 Kcal
% Daily Value*
Total Fat 28.32g 295%
Cholesterol 63.75mg 144%
Sodium 31.31mg 9%
Potassium 118.31mg 17%
Total Carbs 2.55g 6%
Sugars 1.56g 42%
Dietary Fiber 0.28g 8%
Protein 12.39g 168%
Vitamin C 1.5mg 17%
Iron 1.8mg 68%
Calcium 25.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.7
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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