Jo50's Modified Crock Pot Pasole Recipe

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Jo50's Modified Crock Pot Pasole
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Ingredients:

Directions:

  1. Put pork in crock pot.
  2. Combine rest of ingredients and pour over pork.
  3. Pour more water into crock pot if pork is not covered.
  4. Cover and cook on low setting for 7 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2636.18 Kcal (11037 kJ)
Calories from fat 1068.4 Kcal
% Daily Value*
Total Fat 118.71g 183%
Cholesterol 807.23mg 269%
Sodium 5940.29mg 248%
Potassium 4292.85mg 91%
Total Carbs 132.63g 44%
Sugars 19.99g 80%
Dietary Fiber 30.58g 122%
Protein 264.83g 530%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 19.9mg 111%
Calcium 332.7mg 33%
Amount Per 100 g
Calories 94.62 Kcal (396 kJ)
Calories from fat 38.35 Kcal
% Daily Value*
Total Fat 4.26g 183%
Cholesterol 28.98mg 269%
Sodium 213.22mg 248%
Potassium 154.09mg 91%
Total Carbs 4.76g 44%
Sugars 0.72g 80%
Dietary Fiber 1.1g 122%
Protein 9.51g 530%
Vitamin C 0.3mg 12%
Iron 0.7mg 111%
Calcium 11.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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