Boil And Bubble Soup Cauldron Recipe

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Boil And Bubble Soup Cauldron
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Ingredients:

Directions:

  1. Heat oil in an 8- to 10-quart pan over medium-high heat. Add sausages to pan and break into bite-size pieces. Stir occassionally until lightly browned, about 5 minutes.
  2. Add onion, red pepper and garlic; saute over high heat until onion is soft, about 5 minutes. Stir in chili powder, cumin seed and oregano. Add broth, cover and bring to a boil over high heat. Add squash to soup. Return to a boil over high-heat.
  3. Add squash to soup. Return to a boil. Reduce heat, cover and simmer until squash is tender when pierced, about 15 minutes, stirring occassionally.
  4. Add hominy and peas, seperating if necessary. Bring soup to a boil over high heat and boil about 3 minutes.
  5. Pour soup into a tureen and ladle into mugs or bowls. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2537.48 Kcal (10624 kJ)
Calories from fat 884.02 Kcal
% Daily Value*
Total Fat 98.22g 151%
Cholesterol 480.71mg 160%
Sodium 8894mg 371%
Potassium 5513.24mg 117%
Total Carbs 288.25g 96%
Sugars 144.31g 577%
Dietary Fiber 46.26g 185%
Protein 150.73g 301%
Vitamin C 368.8mg 615%
Vitamin A 0.1mg 3%
Iron 96.7mg 537%
Calcium 368.2mg 37%
Amount Per 100 g
Calories 122.57 Kcal (513 kJ)
Calories from fat 42.7 Kcal
% Daily Value*
Total Fat 4.74g 151%
Cholesterol 23.22mg 160%
Sodium 429.62mg 371%
Potassium 266.31mg 117%
Total Carbs 13.92g 96%
Sugars 6.97g 577%
Dietary Fiber 2.23g 185%
Protein 7.28g 301%
Vitamin C 17.8mg 615%
Iron 4.7mg 537%
Calcium 17.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.1
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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