Jícama and Grilled Red Pepper Slaw Recipe

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Jícama and Grilled Red Pepper Slaw
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Place smoke chips in 8x6-inch foil packet with open top. Set packet atop coals about 5 minutes before grilling. Brush green onions with 1 1/2 tablespoons oil. Grill until lightly browned, turning often, about 4 minutes. Cut onions into 1/4-inch pieces. Place in large bowl. Grill peppers until lightly charred, turning often, about 10 minutes. Enclose in paper bag; let stand 10 minutes. Peel and seed peppers; cut into 1/4-inch-wide strips. Add to onions.
  2. Whisk orange juice, lime juice, honey, cumin and 3 tablespoons oil in small bowl. (Vegetables and dressing can be made 8 hours ahead. Cover separately and refrigerate.) Add jicama and dressing to grilled vegetables; toss to coat. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.92 Kcal (678 kJ)
Calories from fat 95.02 Kcal
% Daily Value*
Total Fat 10.56g 16%
Sodium 8.81mg 0%
Potassium 254.99mg 5%
Total Carbs 16.16g 5%
Sugars 8.71g 35%
Dietary Fiber 5.34g 21%
Protein 1.19g 2%
Vitamin C 86mg 143%
Vitamin A 1.5mg 49%
Iron 26.3mg 146%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 78.57 Kcal (329 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 16%
Sodium 4.27mg 0%
Potassium 123.73mg 5%
Total Carbs 7.84g 5%
Sugars 4.22g 35%
Dietary Fiber 2.59g 21%
Protein 0.58g 2%
Vitamin C 41.7mg 143%
Vitamin A 0.7mg 49%
Iron 12.8mg 146%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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