Jetts Healthy Cabbage Soup Recipe

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Jetts Healthy Cabbage Soup
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Ingredients:

Directions:

  1. In large stockpot, add garlic, onion and olive oil.
  2. Stir until onions are transparent.
  3. Add water and the chicken bouillon.
  4. Combine the other ingredients and stir well.
  5. Watch carefully so it won't boil over in the pot.
  6. Cook until the cabbage is done.
  7. Add hot sauce to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.44 Kcal (467 kJ)
Calories from fat 59.59 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 2.54mg 1%
Sodium 439.63mg 18%
Potassium 205.35mg 4%
Total Carbs 11.85g 4%
Sugars 2.03g 8%
Dietary Fiber 3.38g 14%
Protein 2.71g 5%
Vitamin C 22.1mg 37%
Iron 0.8mg 4%
Calcium 57mg 6%
Amount Per 100 g
Calories 34.44 Kcal (144 kJ)
Calories from fat 18.42 Kcal
% Daily Value*
Total Fat 2.05g 10%
Cholesterol 0.79mg 1%
Sodium 135.86mg 18%
Potassium 63.46mg 4%
Total Carbs 3.66g 4%
Sugars 0.63g 8%
Dietary Fiber 1.04g 14%
Protein 0.84g 5%
Vitamin C 6.8mg 37%
Iron 0.2mg 4%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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