Jersey Royal Salad Recipe

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Jersey Royal Salad
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Ingredients:

Directions:

  1. To make the dressing place the yolk, sugar and mustard in a bowl and beat together. Beat in the oil slowly until the mixture thickens to a mayo consistency. Once at this stage whisk in the lemon juice and oregano.
  2. Slice the radishes and halve the potatoes. Place in a bowl with the onion and add half the dressing - mix well.
  3. Gently mix in the watercress or greens and serve with crusty bread and extra dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.16 Kcal (1583 kJ)
Calories from fat 232.68 Kcal
% Daily Value*
Total Fat 25.85g 40%
Cholesterol 27.28mg 9%
Sodium 69.77mg 3%
Potassium 328.79mg 7%
Total Carbs 31.82g 11%
Sugars 6.48g 26%
Dietary Fiber 4.3g 17%
Protein 6.29g 13%
Vitamin C 24.1mg 40%
Iron 0.8mg 5%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 137.86 Kcal (577 kJ)
Calories from fat 84.82 Kcal
% Daily Value*
Total Fat 9.42g 40%
Cholesterol 9.95mg 9%
Sodium 25.43mg 3%
Potassium 119.86mg 7%
Total Carbs 11.6g 11%
Sugars 2.36g 26%
Dietary Fiber 1.57g 17%
Protein 2.29g 13%
Vitamin C 8.8mg 40%
Iron 0.3mg 5%
Calcium 24.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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