Calories in Aldi Jersey royal potatoes

Serving size

609Calories

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How many calories should you eat?

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Amount Per 750 g
Calories	609.38 Kcal (2551 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	131.25g	44%
Sugars	9.38g	38%
Dietary Fiber	9.38g	38%
Protein	18.75g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 609 calories

Let's Burn 609 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (609 calories) 750 g

Cal: 30.5 %
Fat: 0 %
Carb: 43.8 %
Prot: 37.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.3%)
Protein (12.7%)

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Aldi Jersey royal potatoes Good and Bad Points

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