Jello Fresh Fruit Parfaits Recipe

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Jello Fresh Fruit Parfaits
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  1. Divide fruit among 6 parfait glasses.
  2. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Mix cold water and ice cubes to make 1 1/4 cups. Add to gelatin, stirring until slightly thickened. Remove any remaining ice. Measure 3/4 cup of the gelatin; pour into parfait glasses. Refrigerate 1 hour or until set but not firm (gelatin should stick to finger when touched and should mound).
  3. Stir whipped topping into remaining gelatin with wire whisk until smooth. Spoon over gelatin in glasses.
  4. Refrigerate 1 hour or until firm.
  5. (listed cooking time is actually refrigeration time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.23 Kcal (725 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 16.65mg 6%
Sodium 161.51mg 7%
Potassium 40.18mg 1%
Total Carbs 17.41g 6%
Sugars 8.28g 33%
Dietary Fiber 1.18g 5%
Protein 2.45g 5%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 159.61 Kcal (668 kJ)
Calories from fat 90.88 Kcal
% Daily Value*
Total Fat 10.1g 17%
Cholesterol 15.34mg 6%
Sodium 148.81mg 7%
Potassium 37.02mg 1%
Total Carbs 16.04g 6%
Sugars 7.63g 33%
Dietary Fiber 1.09g 5%
Protein 2.25g 5%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

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