Fruit Parfait Cake Recipe

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Fruit Parfait Cake
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Ingredients:

  • 9 oz ripe apricot halves
  • 200 ml milk
  • 2 tbsp sugar

Directions:

  1. In a bowl warm up 100ml milk and disolve the sugar in it.
  2. Pure the apricots by using food processor and adding slowly the warmed milk.
  3. Using water bath disolve 10gr jello in the rest of the milk. Add that to the apricot mix and stir well. Pour in rectangular shape pan and refrigerate for 2 hours.
  4. Whip the cream using a hand mixer and add the rest of the jello to it. Stir well and pour over the cooled apricot mix. On the very bottom arrange a single layer of the lady finger cookies.
  5. Refrigerate for at least 12 hours. Before serving flip the desert on a serving tray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.21 Kcal (1190 kJ)
Calories from fat 148.43 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 130.74mg 44%
Sodium 85.9mg 4%
Potassium 165.69mg 4%
Total Carbs 28.48g 9%
Sugars 13.53g 54%
Dietary Fiber 0.8g 3%
Protein 6.07g 12%
Vitamin C 4.1mg 7%
Iron 1.5mg 8%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 233.84 Kcal (979 kJ)
Calories from fat 122.12 Kcal
% Daily Value*
Total Fat 13.57g 25%
Cholesterol 107.57mg 44%
Sodium 70.68mg 4%
Potassium 136.32mg 4%
Total Carbs 23.43g 9%
Sugars 11.13g 54%
Dietary Fiber 0.66g 3%
Protein 5g 12%
Vitamin C 3.3mg 7%
Iron 1.2mg 8%
Calcium 58.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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