Fresh Fruit and Warm Vanilla Pudding Custard Parfaits Recipe

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Fresh Fruit and Warm Vanilla Pudding Custard Parfaits
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  1. Make the fruit salad: Combine the fresh fruits in a bowl with the sugar, lemon juice, lemon verbena and lemon balm. Cover and refrigerate.
  2. Make the Vanilla Pudding Custard, about 1 hour before serving: In a microwave safe 2-quart bowl, whisk together the pudding mix, milk, brandy, vanilla extract and scraped vanilla bean and seeds. Cook in the microwave on high heat for 6-8 minutes, whisking every two minutes, until thickened.
  3. Make the Whipped Cream: Whip the cream until soft peaks form; add the vanilla extract and sugar. Whip until stiff peaks form.
  4. Assemble the parfaits: Place a mini shortcake in the bottom of each individual dessert or parfait glass (I used mini trifle glasses). Ladle the warm vanilla pudding custard over the shortcakes. Spoon the fruit salad over, and top with whipped cream. Garnish tops of parfaits with fresh sprigs of lemon verbena, lemon balm, or fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 962.09 Kcal (4028 kJ)
Calories from fat 423.67 Kcal
% Daily Value*
Total Fat 47.07g 72%
Cholesterol 70.97mg 24%
Sodium 746.8mg 31%
Potassium 514.53mg 11%
Total Carbs 120.57g 40%
Sugars 67.04g 268%
Dietary Fiber 5.42g 22%
Protein 13.04g 26%
Vitamin C 3.9mg 6%
Iron 1.8mg 10%
Calcium 345.2mg 35%
Amount Per 100 g
Calories 111.6 Kcal (467 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 72%
Cholesterol 8.23mg 24%
Sodium 86.62mg 31%
Potassium 59.68mg 11%
Total Carbs 13.99g 40%
Sugars 7.78g 268%
Dietary Fiber 0.63g 22%
Protein 1.51g 26%
Vitamin C 0.4mg 6%
Iron 0.2mg 10%
Calcium 40mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
  • 26

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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