Calpis / Calpico Recipe

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Calpis / Calpico
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Ingredients
6
Count
Nutrition
124
Calories
Total time
6
Minutes
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Ingredients:

  • 1 1/4 cups sugar
  • 1/4 cup calpis syrup
  • 1 1/2 cups water
  • 1/3 cup ice

Directions:

  1. Syrup:.
  2. Combine yogurt and sugar in a small saucepan. Place over low heat, and stir until sugar is dissolved, 3-4 minutes. (Do not boil.).
  3. Remove from heat, and stir in citric acid.
  4. Store syrup in refrigerator (I use a mason jar.).
  5. Calpis/Calpico:.
  6. Pour water into 2+ cup pyrex measuring cup. Add ice, and stir to chill. Stir in syrup, and pour into glass. Enjoy!
  7. You can multiply the serving size up to make a pitcher full if you like. Some people prefer more or less syrup, so make a single serving to decide how strong you like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.11 Kcal (520 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 5.31mg 2%
Sodium 23.05mg 1%
Potassium 64.19mg 1%
Total Carbs 27.31g 9%
Sugars 26.67g 107%
Dietary Fiber 0.02g 0%
Protein 1.24g 2%
Vitamin C 0.4mg 1%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 89.36 Kcal (374 kJ)
Calories from fat 8.58 Kcal
% Daily Value*
Total Fat 0.95g 2%
Cholesterol 3.82mg 2%
Sodium 16.59mg 1%
Potassium 46.22mg 1%
Total Carbs 19.66g 9%
Sugars 19.2g 107%
Dietary Fiber 0.01g 0%
Protein 0.9g 2%
Vitamin C 0.3mg 1%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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