Jazzy Broccoli Casserole Recipe

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Ingredients:

Serving

1 (8 oz) box chicken rice-a-roni
1 (10 oz) package frozen broccoli
1 (10 3/4 oz) can cheese soup
1 cup sour cream
1 (4 oz) can green chilies, chopped
pickled jalapeno pepper (from the jar, i chop them fine and add the jalapeno juice for liquid to the casserole, now you see tsp)
1 1/2 cups monterey jack cheese (shredded )

Directions:

Preheat oven to 350.
In sauce pan, cook rice according to package directions.
Cook broccoli until just tender and drain.
In large bowl, combine rice, broccoli, soup, sour cream, green chilies, jalapeños, jalapeño juice and 1 cup of shredded cheese.
Put mixture in a prepared casserole dish. Sprinkle top with remaining cheese. (You may want to cover with tin foil and uncover the last 5 minutes of baking).
Bake in preheated oven for 35-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.89 Kcal (937 kJ)
Calories from fat	151.24 Kcal
		% Daily Value*
Total Fat	16.8g	26%
Cholesterol	50.36mg	17%
Sodium	325.67mg	14%
Potassium	126.38mg	3%
Total Carbs	5.86g	2%
Sugars	0.86g	3%
Dietary Fiber	0.27g	1%
Protein	12.48g	25%
Vitamin C	13.4mg	22%
Vitamin A	0.4mg	15%
Iron	0.1mg	1%
Calcium	379.5mg	38%

Amount Per 100 g
Calories	251.45 Kcal (1053 kJ)
Calories from fat	169.86 Kcal
		% Daily Value*
Total Fat	18.87g	26%
Cholesterol	56.56mg	17%
Sodium	365.76mg	14%
Potassium	141.94mg	3%
Total Carbs	6.58g	2%
Sugars	0.97g	3%
Dietary Fiber	0.3g	1%
Protein	14.02g	25%
Vitamin C	15mg	22%
Vitamin A	0.5mg	15%
Iron	0.1mg	1%
Calcium	426.2mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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