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Japanese-Style Quick-Pickled Slaw Recipe

Japanese-Style Quick-Pickled Slaw Recipe

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Ingredients:

Serving

1/2 cup rice vinegar
2 tbsp oriental sesame oil
2 tbsp soy sauce
1 tbsp golden brown sugar
1 tbsp minced peeled fresh ginger
1 tbsp thai fish sauce ( nam pla)
1 medium cucumber, peeled, seeded , cut into matchstick-size strips
1 large carrot, peeled , cut into matchstick-size strips
1 red bell pepper , cut into matchstick-size strips
4 cups thinly sliced napa cabbage

Directions:

Whisk first 6 ingredients in medium saucepan. Bring to boil; pour into large bowl. Add cucumber, carrot and red bell pepper. Cool. (Can be made 4 hours ahead. Cover; let stand at room temperature.) Add cabbage to vegetable mixture; toss to blend. Season to taste with salt.
*Sold at Asian markets and in the Asian foods section of many supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.62 Kcal (149 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	450.02mg	19%
Potassium	187.89mg	4%
Total Carbs	6.76g	2%
Sugars	3.44g	14%
Dietary Fiber	1.02g	4%
Protein	2.18g	4%
Vitamin C	23.7mg	39%
Vitamin A	0.6mg	20%
Iron	9.3mg	51%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	20.51 Kcal (86 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	259.2mg	19%
Potassium	108.22mg	4%
Total Carbs	3.9g	2%
Sugars	1.98g	14%
Dietary Fiber	0.59g	4%
Protein	1.26g	4%
Vitamin C	13.6mg	39%
Vitamin A	0.4mg	20%
Iron	5.3mg	51%
Calcium	19.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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