Japanese-Style Crispy Fried Chicken Tidbits Recipe

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Japanese-Style Crispy Fried Chicken Tidbits
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Ingredients:

Directions:

  1. In a bowl combine eggs with cayenne *or* black pepper, salt sugar, garlic powder, ginger powder, sesame oil, soy sauce and bouillon powder; mix well to combine.
  2. Add in chicken cubes and toss to coat with the mixture.
  3. Cover and refrigerate for 35 minutes.
  4. Remove from refrigerator and add in the potato starch and rice flour; mix well to combine.
  5. In a large skillet, wok or deep fryer heat oil to 365 degrees.
  6. Place chicken (cooking in batches) in hot oil and fry until golden brown.
  7. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.99 Kcal (837 kJ)
Calories from fat 64.56 Kcal
% Daily Value*
Total Fat 7.17g 11%
Cholesterol 121.46mg 40%
Sodium 673.14mg 28%
Potassium 352.12mg 7%
Total Carbs 9.72g 3%
Sugars 0.29g 1%
Dietary Fiber 0.1g 0%
Protein 25.45g 51%
Iron 0.7mg 4%
Calcium 14mg 1%
Amount Per 100 g
Calories 139.58 Kcal (584 kJ)
Calories from fat 45.06 Kcal
% Daily Value*
Total Fat 5.01g 11%
Cholesterol 84.77mg 40%
Sodium 469.8mg 28%
Potassium 245.75mg 7%
Total Carbs 6.78g 3%
Sugars 0.2g 1%
Dietary Fiber 0.07g 0%
Protein 17.76g 51%
Iron 0.5mg 4%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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