Japanese Mushroom Egg Noodle Soup (Food Network Kitchens) Recipe

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Japanese Mushroom Egg Noodle Soup (Food Network Kitchens)
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Ingredients:

Directions:

  1. In a large soup pot bring the water to a boil along with the dried mushrooms, ginger, and garlic. Adjust the heat to a gentle simmer and cook for 30 minutes. Turn off the heat and let steep, 30 more minutes.
  2. While the broth steeps: Melt the butter over high heat in a large nonstick skillet, add the sliced fresh mushrooms and cook until crisp and brown, about 10 minutes. Season the mushrooms with salt and pepper, to taste, and distribute them evenly between 4 soup bowls.
  3. Put the eggs in a small saucepan and cover with cold water. Bring to a boil, turn off heat, cover, and let cook until almost soft boiled, 3 to 4 minutes. Immediately rinse the eggs with cold water and set aside.
  4. Strain the broth. Reheat and season with the sherry, soy sauce, and salt to taste. Distribute noodles, enoki mushrooms, if using, and scallions evenly in each soup bowl. Crack a soft-boiled egg into each bowl (to maintain the eggs' shape, take care to peel them carefully, or use as small spoon to free them from the shell). Ladle 2 cups of hot broth into each bowl. Sprinkle gomashio or shansho pepper over the soup, if desired, and serve immediately.
  5. Copyright 2004 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.55 Kcal (764 kJ)
Calories from fat 79.67 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 129.09mg 43%
Sodium 947.34mg 39%
Potassium 185.25mg 4%
Total Carbs 20.53g 7%
Sugars 0.29g 1%
Dietary Fiber 1.42g 6%
Protein 8.81g 18%
Vitamin C 2.7mg 4%
Iron 1mg 5%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 27.94 Kcal (117 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 14%
Cholesterol 19.76mg 43%
Sodium 144.99mg 39%
Potassium 28.35mg 4%
Total Carbs 3.14g 7%
Sugars 0.04g 1%
Dietary Fiber 0.22g 6%
Protein 1.35g 18%
Vitamin C 0.4mg 4%
Iron 0.1mg 5%
Calcium 12.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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