Kikiam Recipe

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Kikiam
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Ingredients:

Directions:

  1. Prito
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.35 Kcal (1496 kJ)
Calories from fat 326.71 Kcal
% Daily Value*
Total Fat 36.3g 56%
Cholesterol 65.57mg 22%
Sodium 52.08mg 2%
Potassium 222.49mg 5%
Total Carbs 2.32g 1%
Sugars 0.42g 2%
Dietary Fiber 0.42g 2%
Protein 5.76g 12%
Vitamin C 5.3mg 9%
Iron 0.3mg 1%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 432.36 Kcal (1810 kJ)
Calories from fat 395.29 Kcal
% Daily Value*
Total Fat 43.92g 56%
Cholesterol 79.33mg 22%
Sodium 63.01mg 2%
Potassium 269.19mg 5%
Total Carbs 2.81g 1%
Sugars 0.51g 2%
Dietary Fiber 0.5g 2%
Protein 6.97g 12%
Vitamin C 6.5mg 9%
Iron 0.3mg 1%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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