Hau's Vietnamese Spring Rolls Recipe

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Hau's Vietnamese Spring Rolls
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Ingredients:

Directions:

  1. Mix together all ingredients except the egg white.
  2. Use a fork and spoon to place mixture on wrappers.
  3. Use the fork to form the mixture into roll shape on the wrapper.
  4. Roll up wrapper.
  5. Use egg white to seal edges.
  6. May be frozen at this point. Use wax paper to separate layers.
  7. Remove desired number of spring rolls and fry until golden brown (do not thaw).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.75 Kcal (4655 kJ)
Calories from fat 811.89 Kcal
% Daily Value*
Total Fat 90.21g 139%
Cholesterol 155.49mg 52%
Sodium 1403.5mg 58%
Potassium 685.88mg 15%
Total Carbs 57.92g 19%
Sugars 6.24g 25%
Dietary Fiber 3.23g 13%
Protein 17.68g 35%
Vitamin C 6.7mg 11%
Vitamin A 0.5mg 15%
Iron 1.7mg 9%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 349.47 Kcal (1463 kJ)
Calories from fat 255.21 Kcal
% Daily Value*
Total Fat 28.36g 139%
Cholesterol 48.88mg 52%
Sodium 441.18mg 58%
Potassium 215.6mg 15%
Total Carbs 18.21g 19%
Sugars 1.96g 25%
Dietary Fiber 1.01g 13%
Protein 5.56g 35%
Vitamin C 2.1mg 11%
Vitamin A 0.1mg 15%
Iron 0.5mg 9%
Calcium 26mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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