James' Feta and Sweet Onion Scrambled Eggs Recipe

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James'  Feta and Sweet Onion Scrambled Eggs
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  1. Take pita and slice each in half. Place in a 300°Foven for 8-10 minutes. Remove from oven when pita is warm and starting to get crispy. Wrap in foil to keep warm and set aside.
  2. While piat are in the oven, place the butter in a large skillet on medium-high heat.
  3. Slice onion in half then cut 1/4 slices. Cut slices in half once more and place in hot butter. Sauté until onions become tender, around 5 minutes.
  4. Whisk eggs and milk together. Add pepper to eggs then pour entire mixture on top of the onions.
  5. Scramble the eggs until they are just beginning to come together and hold the scrambled egg shape.
  6. Throw the feta cheese on top of the eggs and gently mix inches You want the feta to retain it's chunks so don't mix them in so much that they melt into the eggs. (Our family always preferred to cook our eggs well done, however if you like your eggs on the softer side you will want to add the feta cheese a minute or two earlier).
  7. When the eggs are cooked to your preference, taste and adjust seasoning. Depending on the type of feta used, more salt may be needed and additional pepper can be mixed in as well.
  8. Take the warmed pita bread and lightly butter the inside. Stuff each half with an 1/8th of the mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.91 Kcal (979 kJ)
Calories from fat 100.41 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 206.45mg 69%
Sodium 397.97mg 17%
Potassium 181.55mg 4%
Total Carbs 21.77g 7%
Sugars 3.44g 14%
Dietary Fiber 1.05g 4%
Protein 11.95g 24%
Vitamin C 2.1mg 3%
Iron 2.1mg 11%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 156.62 Kcal (656 kJ)
Calories from fat 67.23 Kcal
% Daily Value*
Total Fat 7.47g 17%
Cholesterol 138.23mg 69%
Sodium 266.47mg 17%
Potassium 121.56mg 4%
Total Carbs 14.58g 7%
Sugars 2.3g 14%
Dietary Fiber 0.7g 4%
Protein 8g 24%
Vitamin C 1.4mg 3%
Iron 1.4mg 11%
Calcium 97.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • saturated fat free

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