Directions:
- Season and brown chicken in oil over med-hi heat. Add sausage and saute with chicken. Remove both from pot.
- Saute onions, celery, peppers and garlic to desired tenderness. Return meats to pot. Add liquid and seasoning, bring to boil.
- Add paprika and rice, return to boil. Cover and reduce heat to simmer.
- Cook for a total of 25 minutes. BUT, after 10 minutes of cooking, remove cover and quickly turn rice from top to bottom of pot completely.
- Add green onions for garnish before serving.
- For SEAFOOD Jambalaya, add cooked seafood when rice is cooked. Warm and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.25 Kcal (2283 kJ) | ||
| Calories from fat | 141.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 24% | |
|---|---|---|---|
| Cholesterol | 72.91mg | 24% | |
| Sodium | 1350.58mg | 56% | |
| Potassium | 842.61mg | 18% | |
| Total Carbs | 68.29g | 23% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 32.04g | 64% | |
| Vitamin C | 38.2mg | 64% | |
| Iron | 3.5mg | 19% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.9 Kcal (485 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 24% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 24% | |
| Sodium | 287.09mg | 56% | |
| Potassium | 179.11mg | 18% | |
| Total Carbs | 14.52g | 23% | |
| Sugars | 1.31g | 25% | |
| Dietary Fiber | 0.61g | 11% | |
| Protein | 6.81g | 64% | |
| Vitamin C | 8.1mg | 64% | |
| Iron | 0.7mg | 19% | |
| Calcium | 11.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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