Directions:
- Place allspice, salt, garlic powder, sugar, chipotle powder, cloves, thyme, black pepper, cayenne pepper, and cinnamon into a very large bowl. Mix together until well blended. Store in airtight containers.
- To use, rub spice mix onto the meat of your choice, about 1 1/2 teaspoons per serving. For best results, marinate for at least an hour to allow the flavors of the rub to penetrate the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.07 Kcal (1194 kJ) | ||
| Calories from fat | 32.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Sodium | 34870.52mg | 1453% | |
| Potassium | 879.66mg | 19% | |
| Total Carbs | 66.44g | 22% | |
| Sugars | 20.3g | 81% | |
| Dietary Fiber | 13.58g | 54% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.7mg | 49% | |
| Calcium | 255.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 137.97 Kcal (578 kJ) | ||
| Calories from fat | 15.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 6% | |
|---|---|---|---|
| Sodium | 16877.1mg | 1453% | |
| Potassium | 425.75mg | 19% | |
| Total Carbs | 32.16g | 22% | |
| Sugars | 9.82g | 81% | |
| Dietary Fiber | 6.57g | 54% | |
| Protein | 4.43g | 18% | |
| Vitamin C | 6.9mg | 24% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 4.2mg | 49% | |
| Calcium | 123.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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