Jamaican Jerk Dry Rub Recipe

Posted by
Rate It!
Jamaican Jerk Dry Rub
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a jar and shake it up-then toss with chicken or pork.
  2. ***This is hot***.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.21 Kcal (43 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 179.75mg 7%
Potassium 14.37mg 0%
Total Carbs 1.54g 1%
Sugars 0.79g 3%
Dietary Fiber 0.36g 1%
Protein 0.27g 1%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 317.25 Kcal (1328 kJ)
Calories from fat 126.6 Kcal
% Daily Value*
Total Fat 14.07g 1%
Sodium 5587.48mg 7%
Potassium 446.63mg 0%
Total Carbs 47.9g 1%
Sugars 24.67g 3%
Dietary Fiber 11.18g 1%
Protein 8.42g 1%
Vitamin C 14mg 1%
Vitamin A 0.2mg 0%
Iron 3.6mg 1%
Calcium 169.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top