Jamaica Cake Recipe

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Jamaica Cake
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Ingredients:

Directions:

  1. Mix together the sugar, vegetable oil, pecans, flour and bananas.
  2. Stir in the eggs, pineapple (and juice), vanilla, baking soda, cinnamon and salt.
  3. Mix well but try not to mash the bananas.
  4. Pour into a 9x13 inch pan and bake in a preheated 350 degree oven for 60 minutes, or until cake tests done.
  5. Can also use a tube or bundt pan, but you'll need to lightly grease and flour those.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.33 Kcal (2848 kJ)
Calories from fat 454.95 Kcal
% Daily Value*
Total Fat 50.55g 78%
Cholesterol 40.92mg 14%
Sodium 315.97mg 13%
Potassium 280.27mg 6%
Total Carbs 55.12g 18%
Sugars 24.56g 98%
Dietary Fiber 4.59g 18%
Protein 7.83g 16%
Vitamin C 3.1mg 5%
Iron 1.4mg 8%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 449.89 Kcal (1884 kJ)
Calories from fat 300.85 Kcal
% Daily Value*
Total Fat 33.43g 78%
Cholesterol 27.06mg 14%
Sodium 208.95mg 13%
Potassium 185.34mg 6%
Total Carbs 36.45g 18%
Sugars 16.24g 98%
Dietary Fiber 3.03g 18%
Protein 5.18g 16%
Vitamin C 2mg 5%
Iron 1mg 8%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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