Jalapeno Poppers With Only 4 Ingredients Recipe

Posted by
Rate It!
Jalapeno Poppers With Only 4 Ingredients
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine 1st 3 ingredients. Dip fingers in water, moisten edge of wonton. Place 1 tbl. cheese in center, fold to form triangle. Seal.
  2. Fry in oil, 30 seconds per side (watch – they cook quick). Can freeze then reheat in oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.45 Kcal (563 kJ)
Calories from fat 80.69 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 28.77mg 10%
Sodium 214.76mg 9%
Potassium 50mg 1%
Total Carbs 9.47g 3%
Sugars 0.77g 3%
Dietary Fiber 0.33g 1%
Protein 4.15g 8%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 318.62 Kcal (1334 kJ)
Calories from fat 191.22 Kcal
% Daily Value*
Total Fat 21.25g 14%
Cholesterol 68.18mg 10%
Sodium 508.95mg 9%
Potassium 118.49mg 1%
Total Carbs 22.44g 3%
Sugars 1.83g 3%
Dietary Fiber 0.78g 1%
Protein 9.84g 8%
Vitamin C 3.9mg 3%
Iron 1.1mg 3%
Calcium 173.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top