Cream Cheese Puffs Recipe

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Cream Cheese Puffs
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Ingredients:

Directions:

  1. In a mixing bowl blend together cream cheese, water chestnut and green onion with a piece of the wrapper place a 1 tsp of the cream cheese mixture and seal the edge with some of the beaten egg and fold diagonally and press to seal. Place into hot oil and fry to a golden brown and drain on paper towel. Make about 3 dozens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.57 Kcal (1824 kJ)
Calories from fat 196.36 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 109.77mg 37%
Sodium 612.73mg 26%
Potassium 196.9mg 4%
Total Carbs 48.05g 16%
Sugars 2.59g 10%
Dietary Fiber 2.45g 10%
Protein 12.39g 25%
Vitamin C 1.1mg 2%
Iron 2.4mg 14%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 248.51 Kcal (1040 kJ)
Calories from fat 112.03 Kcal
% Daily Value*
Total Fat 12.45g 34%
Cholesterol 62.63mg 37%
Sodium 349.58mg 26%
Potassium 112.34mg 4%
Total Carbs 27.41g 16%
Sugars 1.48g 10%
Dietary Fiber 1.4g 10%
Protein 7.07g 25%
Vitamin C 0.6mg 2%
Iron 1.4mg 14%
Calcium 56.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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