Calories in Usda Wonton wrappers (includes egg roll wrappers)

419Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 18 wrapper, wonton (3-1/2 inch square)
Calories 419.04 Kcal (1754 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Saturated Fat 0.37g 2%
Cholesterol 12.96mg 4%
Sodium 823.68mg 34%
Potassium 118.08mg 3%
Total Carbs 83.38g 28%
Dietary Fiber 2.59g 10%
Protein 14.11g 28%
Iron 4.8mg 27%
Calcium 67.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 144 g
  • Cal: 21 %
  • Fat: 3.3 %
  • Carb: 27.8 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (4.4%)
  • Protein (13.8%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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