Jalapeno Peppers With Cheese Recipe

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Jalapeno Peppers With Cheese
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Ingredients:

Directions:

  1. Cut the peppers in half lengthwise and remove seeds. Mix the cheese, ranch dressing, onion, and Worcestershire sauce together. Fill the peppers this mixture. Press down on each top to flatten. Chill in the refrigerator for 20 minutes.
  2. Roll each pepper in the beaten egg, and then dredge in breadcrumbs to coat. Place on a baking sheet.
  3. Bake at 350º F for 10 to 12 minutes, until tops are slightly crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.39 Kcal (902 kJ)
Calories from fat 131 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 58.02mg 19%
Sodium 448.1mg 19%
Potassium 103.13mg 2%
Total Carbs 11.16g 4%
Sugars 2.34g 9%
Dietary Fiber 1.37g 5%
Protein 10.04g 20%
Vitamin C 33.9mg 57%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 251.6mg 25%
Amount Per 100 g
Calories 159.55 Kcal (668 kJ)
Calories from fat 97.04 Kcal
% Daily Value*
Total Fat 10.78g 22%
Cholesterol 42.98mg 19%
Sodium 331.93mg 19%
Potassium 76.39mg 2%
Total Carbs 8.27g 4%
Sugars 1.73g 9%
Dietary Fiber 1.02g 5%
Protein 7.44g 20%
Vitamin C 25.1mg 57%
Vitamin A 0.3mg 13%
Iron 0.6mg 4%
Calcium 186.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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