Directions:
- In a bowl, combine the cornmeal, flour, sugar, baking powder and salt.
- Combine the egg, milk, onion and jalapeno; stir into dry ingredients just until moistened.
- In an electric skillet or deep-fat fryer, heat oil to 375°.
- Drop batter by tablespoonfuls into oil.
- Fry for 2 minutes or until golden brown, turning occasionally.
- Drain on paper towels and Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.9 Kcal (410 kJ) | ||
| Calories from fat | 9.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 236.3mg | 10% | |
| Potassium | 195.47mg | 4% | |
| Total Carbs | 19.11g | 6% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 152.54 Kcal (639 kJ) | ||
| Calories from fat | 15.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 2% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 6% | |
| Sodium | 368.18mg | 10% | |
| Potassium | 304.56mg | 4% | |
| Total Carbs | 29.78g | 6% | |
| Sugars | 4.28g | 11% | |
| Dietary Fiber | 2.14g | 5% | |
| Protein | 5.18g | 7% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.4mg | 5% | |
| Calcium | 153.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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