Hazelnut-Cornmeal Pancakes Recipe

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Hazelnut-Cornmeal Pancakes
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Ingredients:

Directions:

  1. Whirl hazelnuts in a food processor until finely ground. Add cornmeal and whirl to combine. Add flour, sugar, baking powder, and salt and whirl to combine. Add eggs, milk, and butter. Pulse to just combine with dry ingredients.
  2. Drop batter in 3-tablespoon portions onto a frying pan over medium-high heat. Turn pancakes when bubbles appear on the surface, cooking about 3 minutes total per pancake.
  3. Toasting nuts: Toasting nuts makes them crunchier and intensifies their flavor. In the case of thin-skinned nuts like hazelnuts or peanuts, it also makes removing their skins easier.
  4. To toast a small amount: Place nuts in a small frying pan over medium-high heat and cook, stirring frequently, until they smell fragrant and turn a light shade of golden brown (they will continue to toast a bit more when removed from heat).
  5. To toast larger batches: Spread the nuts in a single layer in a shallow baking pan and toast in a 375° oven for 10 to 15 minutes until the nuts are lightly browned and smell rich and toasty.
  6. To skin nuts after toasting: Place them in a kitchen towel and rub vigorously. Most of the skins will fall right off. Don't worry if a few bits still cling here and there; they won't harm the flavor or texture.
  7. Note: Nutritional analysis is per pancake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1525.34 Kcal (6386 kJ)
Calories from fat 738.46 Kcal
% Daily Value*
Total Fat 82.05g 126%
Cholesterol 468.49mg 156%
Sodium 1430.32mg 60%
Potassium 1648.27mg 35%
Total Carbs 159.86g 53%
Sugars 30.54g 122%
Dietary Fiber 11.74g 47%
Protein 44.34g 89%
Vitamin C 3.5mg 6%
Vitamin A 0.4mg 14%
Iron 7.4mg 41%
Calcium 668.7mg 67%
Amount Per 100 g
Calories 244.21 Kcal (1022 kJ)
Calories from fat 118.23 Kcal
% Daily Value*
Total Fat 13.14g 126%
Cholesterol 75.01mg 156%
Sodium 229mg 60%
Potassium 263.89mg 35%
Total Carbs 25.59g 53%
Sugars 4.89g 122%
Dietary Fiber 1.88g 47%
Protein 7.1g 89%
Vitamin C 0.6mg 6%
Vitamin A 0.1mg 14%
Iron 1.2mg 41%
Calcium 107.1mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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