Directions:
- In a large bowl, combine the cornmeal, pancake mix, sugar, baking powder and salt. In another bowl, beat the egg, buttermilk, oil, jalapenos, onion and pepper sauce. Stir into dry ingredients just until combined.
- In an electric skillet or deep-fat fryer, heat oil to 375°. Drop batter by rounded tablespoonfuls into oil. Fry for 3-4 minutes or until golden brown. Drain on paper towels. Serve warm. Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.66 Kcal (639 kJ) | ||
| Calories from fat | 38.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 275.85mg | 11% | |
| Potassium | 218.31mg | 5% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 223.48 Kcal (936 kJ) | ||
| Calories from fat | 55.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 6% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 5% | |
| Sodium | 403.82mg | 11% | |
| Potassium | 319.58mg | 5% | |
| Total Carbs | 37.44g | 9% | |
| Sugars | 3.14g | 9% | |
| Dietary Fiber | 2.44g | 7% | |
| Protein | 5.42g | 7% | |
| Vitamin C | 6.9mg | 8% | |
| Iron | 1.5mg | 6% | |
| Calcium | 82.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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