Jalapeno Chicken Corn Chowder Recipe

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Jalapeno Chicken Corn Chowder
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Ingredients:

Directions:

  1. Slice roasted red pepper strips into thin slices. Carefully remove stem and seeds from the jalapeno peppers and discard; finely chop the peppers.
  2. In a blender combine the chicken broth with 1 1/2 cups of the corn. Blend until nearly smooth.
  3. In a large saucepan combine the broth mixture and the remaining 1 1/2 cups of corn. Stir in cooked chicken, milk, red peppers, and jalapenos. Simmer over medium heat until heated through.
  4. Garnish each serving with Monterey Jack cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1019.15 Kcal (4267 kJ)
Calories from fat 505.73 Kcal
% Daily Value*
Total Fat 56.19g 86%
Cholesterol 170.99mg 57%
Sodium 2012.11mg 84%
Potassium 687.16mg 15%
Total Carbs 79.26g 26%
Sugars 20.35g 81%
Dietary Fiber 2.13g 9%
Protein 49.23g 98%
Vitamin C 25.1mg 42%
Vitamin A 0.6mg 20%
Iron 8.4mg 47%
Calcium 636.1mg 64%
Amount Per 100 g
Calories 229.01 Kcal (959 kJ)
Calories from fat 113.64 Kcal
% Daily Value*
Total Fat 12.63g 86%
Cholesterol 38.42mg 57%
Sodium 452.13mg 84%
Potassium 154.41mg 15%
Total Carbs 17.81g 26%
Sugars 4.57g 81%
Dietary Fiber 0.48g 9%
Protein 11.06g 98%
Vitamin C 5.6mg 42%
Vitamin A 0.1mg 20%
Iron 1.9mg 47%
Calcium 142.9mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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