Directions:
- In a bowl whisk together the cornmeal, the flour, the salt, the baking soda, the pepper, and the sugar. In another bowl whisk together 2 tablespoons of the butter, the egg, and the buttermilk, stir in the corn, the onion, the roasted pepper, the chili, and Monterey Jack, and stir in the cornmeal mixture, stirring until the batter is just combined. Heat a griddle over moderately high heat until it is hot, brush it lightly with the additional butter, and working in batches drop the batter by a 1/4-cup measure onto the griddle. Spread the batter slightly to form 3 1/2- to 4-inch cakes, cook the cakes for 2 to 3 minutes on each side, or until they are golden, transferring them as they are cooked to a heatproof platter, and keep them warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.06 Kcal (930 kJ) | ||
| Calories from fat | 106.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 16% | |
| Sodium | 533.59mg | 22% | |
| Potassium | 95.71mg | 2% | |
| Total Carbs | 19.86g | 7% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 191.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 237.96 Kcal (996 kJ) | ||
| Calories from fat | 113.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 18% | |
|---|---|---|---|
| Cholesterol | 50.88mg | 16% | |
| Sodium | 571.78mg | 22% | |
| Potassium | 102.56mg | 2% | |
| Total Carbs | 21.28g | 7% | |
| Sugars | 4g | 15% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 9.35g | 17% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 12% | |
| Calcium | 204.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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