Directions:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 to 25 minutes. Drain.
- Mash the potatoes with sour cream, milk, butter, jalapeno pepper, Monterey Jack cheese, and garlic powder in a bowl using a potato masher or fork until smooth and fully incorporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.75 Kcal (723 kJ) | ||
| Calories from fat | 68.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 21.61mg | 7% | |
| Sodium | 64.16mg | 3% | |
| Potassium | 577.39mg | 12% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.81 Kcal (451 kJ) | ||
| Calories from fat | 42.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 12% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 7% | |
| Sodium | 40.04mg | 3% | |
| Potassium | 360.34mg | 12% | |
| Total Carbs | 14.03g | 7% | |
| Sugars | 1.09g | 7% | |
| Dietary Fiber | 1.69g | 11% | |
| Protein | 3.04g | 10% | |
| Vitamin C | 8.9mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 7% | |
| Calcium | 51.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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