Jalapeno Artichoke Dip Recipe

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Jalapeno Artichoke Dip
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Ingredients:

Directions:

  1. Preheat your oven to 325º. Cut up artichoke hearts. Mix all ingredients and artichokes together with mixer. Pour mixture into baking dish. Bake uncovered until lightly browned on top (about 45 minutes to 1 hour). Serve with pita chips or tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.98 Kcal (2269 kJ)
Calories from fat 458.08 Kcal
% Daily Value*
Total Fat 50.9g 78%
Cholesterol 105.98mg 35%
Sodium 777.81mg 32%
Potassium 222.36mg 5%
Total Carbs 7.47g 2%
Sugars 2.87g 11%
Dietary Fiber 0.66g 3%
Protein 14.7g 29%
Vitamin C 10.1mg 17%
Iron 0.3mg 2%
Calcium 383.3mg 38%
Amount Per 100 g
Calories 344.16 Kcal (1441 kJ)
Calories from fat 290.88 Kcal
% Daily Value*
Total Fat 32.32g 78%
Cholesterol 67.3mg 35%
Sodium 493.92mg 32%
Potassium 141.2mg 5%
Total Carbs 4.74g 2%
Sugars 1.82g 11%
Dietary Fiber 0.42g 3%
Protein 9.33g 29%
Vitamin C 6.4mg 17%
Iron 0.2mg 2%
Calcium 243.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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