Jake's Keawe-smoked Chicken Halves served with Jake's Smoked Pineapple-Mango Salsa Recipe

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Jake's Keawe-smoked Chicken Halves served with Jake's Smoked Pineapple-Mango Salsa
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Ingredients:

Directions:

  1. Place chicken pieces on keawe-fired smoker for about 2 hours at 170 to 200 degrees F. Place the pineapple and vegetables for the salsa on smoker for 1 hour. Take the pineapple and vegetables off the smoker, chop them into small bite-size pieces for the salsa and combine in a bowl. Add the chopped cilantro, red wine vinegar and sweet chili sauce, to taste, and mix everything together. Serve the pineapple-mango salsa right over the smoked chicken halves, or on the side.
  2. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.72 Kcal (367 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.1mg 0%
Potassium 323.08mg 7%
Total Carbs 19.98g 7%
Sugars 12.48g 50%
Dietary Fiber 3.94g 16%
Protein 1.36g 3%
Vitamin C 128.4mg 214%
Vitamin A 3mg 99%
Iron 50.3mg 280%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 30.89 Kcal (129 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.2mg 0%
Potassium 113.76mg 7%
Total Carbs 7.04g 7%
Sugars 4.39g 50%
Dietary Fiber 1.39g 16%
Protein 0.48g 3%
Vitamin C 45.2mg 214%
Vitamin A 1mg 99%
Iron 17.7mg 280%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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