Ingredients:
- 1 candle for inside the pumpkin
- 4 -10 whole cloves, again depending on the size of your pumpkin
Directions:
- When you cut the lid out of the pumpkin do it as evenly as possible and set aside.
- Clean and carve the pumpkin with any design you wish.
- Place the candle so that it will stand securely.
- Turn the pumpkin lid upside down and rub it well with the spice, using as much or little as you need for a good coating.
- Stick a few whole cloves into the underside of the lid as well.
- Light the candle and replace the lid on the pumpkin and enjoy the lovely fragrance.
- It's nice to do this in the evening and place the pumpkin in a window so the folks outside can enjoy your jack o lantern too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.04 Kcal (13 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 0.18mg | 0% | |
| Potassium | 33.89mg | 1% | |
| Total Carbs | 0.79g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 30.16 Kcal (126 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 1.78mg | 0% | |
| Potassium | 336.15mg | 1% | |
| Total Carbs | 7.81g | 0% | |
| Sugars | 2.88g | 1% | |
| Dietary Fiber | 1.23g | 0% | |
| Protein | 0.96g | 0% | |
| Vitamin C | 8.9mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 31.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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