Jack O Lantern Recipe

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Jack O Lantern
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Ingredients:

  • 1 quart water
  • 1 gallon apple cider
  • 1/2 cup instant tea
  • 1/2 cup sugar
  • 2 tbsp lemon juice
  • 1 1/2 tsp powdered cloves
  • 1 1/2 tsp cinnamon
  • 1 cinnamon stick

Directions:

  1. Heat water.
  2. Add cider, tea, sugar, lemon juice, cloves, cinnamon and cinnamon stick.
  3. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.17 Kcal (239 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.23mg 0%
Potassium 278.55mg 6%
Total Carbs 14.03g 5%
Sugars 11.51g 46%
Dietary Fiber 0.3g 1%
Protein 0.57g 1%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 48.57 Kcal (203 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.44mg 0%
Potassium 236.63mg 6%
Total Carbs 11.92g 5%
Sugars 9.77g 46%
Dietary Fiber 0.26g 1%
Protein 0.48g 1%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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