Italian Ziti Medley Recipe

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Italian Ziti Medley
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Ingredients:

Directions:

  1. In a 4 quart saucepan, brown sausage, remove and drain.
  2. Melt butter and cook mushrooms, peppers and onion until tender, but not brown. Blend flour into vegetable mix; gradually stir in mil. Cook stirring constantly over medium low heat until mixture boils. Boil and stir one minute.
  3. Blend in 1 1/2 cups cheddar cheese, Parmesan cheese and pepper until cheeses are melted and mix is smooth.
  4. Cook Ziti and drain.
  5. Stir hot cooked ziti and sausage into vegetable cheese mixture. Pour into a butter 2 quart casserole. Sprinkle with remaining 1/2 cup cheddar cheese.
  6. Bake covered at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.58 Kcal (2108 kJ)
Calories from fat 299.6 Kcal
% Daily Value*
Total Fat 33.29g 51%
Cholesterol 58.9mg 20%
Sodium 699.61mg 29%
Potassium 301.41mg 6%
Total Carbs 12.43g 4%
Sugars 4.63g 19%
Dietary Fiber 1.3g 5%
Protein 17.75g 35%
Vitamin C 16.1mg 27%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 425.6mg 43%
Amount Per 100 g
Calories 178.87 Kcal (749 kJ)
Calories from fat 106.42 Kcal
% Daily Value*
Total Fat 11.82g 51%
Cholesterol 20.92mg 20%
Sodium 248.5mg 29%
Potassium 107.06mg 6%
Total Carbs 4.41g 4%
Sugars 1.65g 19%
Dietary Fiber 0.46g 5%
Protein 6.3g 35%
Vitamin C 5.7mg 27%
Vitamin A 0.1mg 5%
Iron 0.4mg 6%
Calcium 151.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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