Ziti With Garlic Clam Sauce Recipe

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Ziti With Garlic Clam Sauce
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Ingredients:

Directions:

  1. In large skillet, over medium heat, heat oil.
  2. Add onion; stirring frequently, cook 3 minutes, or until tender.
  3. Add garlic; cook, stirring, 2 minutes longer.
  4. Add undrained clams, chicken broth, salt and crushed red pepper; heat to simmering.
  5. Add parsley; simmer 1 minute longer.
  6. Add pasta; toss to coat. Place in large serving bowl.
  7. Sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.41 Kcal (1195 kJ)
Calories from fat 130.37 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 34.82mg 12%
Sodium 735.93mg 31%
Potassium 134.94mg 3%
Total Carbs 7.41g 2%
Sugars 0.89g 4%
Dietary Fiber 0.59g 2%
Protein 18.77g 38%
Vitamin C 3.4mg 6%
Iron 2.1mg 12%
Calcium 180mg 18%
Amount Per 100 g
Calories 128.96 Kcal (540 kJ)
Calories from fat 58.91 Kcal
% Daily Value*
Total Fat 6.55g 22%
Cholesterol 15.73mg 12%
Sodium 332.52mg 31%
Potassium 60.97mg 3%
Total Carbs 3.35g 2%
Sugars 0.4g 4%
Dietary Fiber 0.27g 2%
Protein 8.48g 38%
Vitamin C 1.5mg 6%
Iron 1mg 12%
Calcium 81.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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