Ingredients:
- for the meatballs
- all seasonings to taste
- 1/2-3/4 cup of asini de pepe (little tiny round noodles)
Directions:
- Combine chicken stock, water, minced onion, parmesan, oregano, basil and garlic powder set on medium heat.
- Mix together the ground beef, garlic powder, oregano and basil.
- Roll into small 1 inch meat balls, drop into simmering stock.
- Add the pasta and let cook until the pasta is tender.
- Add spinach and parmesan and allow spinach to thaw and heat through.
- Serve with a good bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.77 Kcal (736 kJ) | ||
| Calories from fat | 79.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 35.77mg | 12% | |
| Sodium | 373.05mg | 16% | |
| Potassium | 434.95mg | 9% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 16.53g | 33% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 48.24 Kcal (202 kJ) | ||
| Calories from fat | 21.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 14% | |
|---|---|---|---|
| Cholesterol | 9.82mg | 12% | |
| Sodium | 102.39mg | 16% | |
| Potassium | 119.38mg | 9% | |
| Total Carbs | 2.47g | 3% | |
| Sugars | 1.15g | 17% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 4.54g | 33% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 8% | |
| Calcium | 24.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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