Italian Vegetable Dip Recipe

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Italian Vegetable Dip
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Ingredients:

Directions:

  1. Mix together the mayonnaise, sour cream, salad dressing mix, tomatoes, bell pepper, scallions, and parsley.
  2. Cover tightly and refrigerate for at least 2 hours and up to 48 hours before serving with the cut up vegetables and breadsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.45 Kcal (1321 kJ)
Calories from fat 288.23 Kcal
% Daily Value*
Total Fat 32.03g 49%
Cholesterol 29.1mg 10%
Sodium 265.6mg 11%
Potassium 189.3mg 4%
Total Carbs 5.34g 2%
Sugars 2.15g 9%
Dietary Fiber 0.66g 3%
Protein 2.35g 5%
Vitamin C 18.1mg 30%
Vitamin A 0.2mg 8%
Iron 4.5mg 25%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 255.31 Kcal (1069 kJ)
Calories from fat 233.27 Kcal
% Daily Value*
Total Fat 25.92g 49%
Cholesterol 23.55mg 10%
Sodium 214.96mg 11%
Potassium 153.21mg 4%
Total Carbs 4.32g 2%
Sugars 1.74g 9%
Dietary Fiber 0.53g 3%
Protein 1.9g 5%
Vitamin C 14.6mg 30%
Vitamin A 0.2mg 8%
Iron 3.6mg 25%
Calcium 56.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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