Directions:
- In a large saucepan, saute onion in 2 teaspoons oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, basil, oregano and rosemary. Bring to a boil. Reduce heat; cook, uncovered, over medium heat for 15-20 minutes or until sauce thickens.
- Meanwhile, sprinkle both sides of turkey cutlets with salt and pepper. In a large nonstick over medium heat, cook turkey in batches in remaining oil until no longer pink. Serve with tomato sauce. Sprinkle with cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.53 Kcal (1857 kJ) | ||
| Calories from fat | 269.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.98g | 46% | |
|---|---|---|---|
| Cholesterol | 69.29mg | 23% | |
| Sodium | 840.82mg | 35% | |
| Potassium | 61.03mg | 1% | |
| Total Carbs | 21.39g | 7% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.12 Kcal (1047 kJ) | ||
| Calories from fat | 152.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 46% | |
|---|---|---|---|
| Cholesterol | 39.07mg | 23% | |
| Sodium | 474.15mg | 35% | |
| Potassium | 34.41mg | 1% | |
| Total Carbs | 12.06g | 7% | |
| Sugars | 1.5g | 11% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 12.19g | 43% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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